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07882 899102   |   joe@valemuscletherapy.uk    |   @valemuscletherapy
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JOE LAING

SPORTS MASSAGE THERAPIST

GET IN TOUCH
MSc Sport Rehabilitation

EDUCATION

Joe is passionate about the factors that contribute to wellness and performance of individuals. He holds a MSc Masters degree in Sports Rehabilitation and a BSc (hons) degree in Sports conditioning, Rehabilitation and Massage. Prior to university Joe has always been involved in a sporting environment and played sports on a regular basis. He has obtained further qualifications within this area in his own time; Personal Trainer Level 3 and Pre Hospital Immediate Care in Sport (ICIS) Level 2.

Cardiff-City-FC

EXPERIENCE

Joe has a wealth of experience within this industry. He has gained knowledge working with many high-end sports clubs such as Cardiff City FC Men & Women’s teams, Welsh Athletics where he worked with a discus thrower who was working towards the European games and worked in his university’s sports rehabilitation clinic seeing a huge variety of injuries from sports players to office workers. Joe has also worked as a fitness instructor & trainer at a variety of gyms helping people to achieve their health and fitness goals.

SPORTS MASSAGE

Most forms of specialised massage therapies are usually defined by the techniques that are employed and/or the target area(s). However, sports massage is not a specific form of massage therapy but rather employs the same classic massage techniques ― tailored to the athlete’s needs, though (e.g. the Swedish massage, deep tissue massage, fluid techniques etc.) ― as a regular massage but it's applied to a target audience (i.e. athletes, sports enthusiasts and other individuals with an active lifestyle) >>

SPORTS REHABILITATION

Sports injuries usually involve the musculoskeletal system (which consists of the bones, ligament, cartilage, muscles and other connective tissues). While there are hundreds of sports injuries, the most common ones include sprains, strains, concussion, groin pull, shin splints and knee injuries. It takes time for an injury to heal, and it's a good idea to seek the guidance of an experienced sport rehabilitator during recovery. A sports rehabilitator is particularly skilled at identifying the cause  >>

PERSONAL TRAINING

Most people who struggle with their fitness goals experience a huge boost by obtaining the services of a personal training professional. Personal trainers work closely with you towards easily achieving your set goals. You can usually find them in almost every gym around or you could just go ahead and call a cardiologist (basically a heart doctor) who would refer you to one. Now, let's talk about why hiring a personal trainer would be great for your fitness goals. >>

Basrat

Membership No: REH002838

BASRaT

BASRaT is the UK regulator for Sport Rehabilitation Graduates. The BASRaT register has been approved as an Accredited Register by the Professional Standards Authority for Health and Social Care. As the number of people participating in sport and exercise at all levels continues to increase, so too do the diverse demands on healthcare practitioners. Couple this with the nationwide drive to make Britain a healthier place and get people of all ages and physical conditions exercising; there is a definite need for exercise and rehabilitation professionals who can work alongside and complement the existing healthcare practitioners.

ARTICLES

Mobile Sports Massage Therapist - Vale Muscle Therapy

What is a sports therapist?

19/12/2019
Mobile Sports Massage Therapist - Vale Muscle Therapy

Exercising after a massage

19/12/2019
Mobile Sports Massage Therapist - Vale Muscle Therapy

Common sports injuries

19/12/2019
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Do we really need sports massage therapy?

16/09/2019
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What are the benefits of sports massage over general massage?

16/09/2019
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Preventing marathon injuries with sports massage therapy

16/09/2019
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How does sports massage therapy benefit an athlete?

16/09/2019
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Is deep tissue massage safe after surgery?

16/09/2019
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The role of massage in sports

22/07/2019
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Sports rehabilitation therapist

22/07/2019
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Sports massage for better performance

22/07/2019
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9 things to know before you get a sports massage

22/07/2019
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Sports injuries

22/07/2019
Vale Muscle Therapy - CHARITY AID

Coity military castle challenge

18/04/2019
Mobile Sports Massage Therapist - Vale Muscle Therapy-8251

Body fat tests

01/04/2019
Mobile Sports Massage Therapist - Vale Muscle Therapy-8396

Sports nutrition

01/04/2019

TESTIMONIALS

Joe is incredibly knowledgeable about injuries, recovery and self improvement. For an amateur like myself Joe's insight was invaluable for my preparations for my first half marathon last year. I've been working with Joe for over a year now and he's been fantastic in helping me work out some issues I've had with building more muscle, training regimes and general wellbeing. Cannot recommend Joe enough..

Andrew Massey

Excellent professional service from Joe and reasonable prices 5⭐️

BEVERLEY DAVIES

"Highly recommend Joe, great service and helps me with my recovery weekly. Always on time and professional."

ED HOWLEY

"Excellent professional service and very reasonable."

JON GREEN

Excellent work from Joe. Worked with him during professional training. Sports massage had a great impact on my performance and recovery. Thanks!

Eleni Zembashi

Joe has helped with a few injuries over the past year . He comes to you which with my busy day to day life was perfect . would highly recommend..

Nicky Cox

Joe has helped me with a football injury, he also comes to the house which makes it ideal for anyone with a busy schedule..

Karl Steel

First appointment today - was so impressed by Joe’s professionalism and explanation of what needed to be done. Would definitely recommend👍

Sian Griffin

MEDIA

Mobile Sports Massage Therapist - Vale Muscle Therapy

Mobile Sports Massage Therapist - Vale Muscle Therapy

Mobile Sports Massage Therapist - Vale Muscle Therapy

Mobile Sports Massage Therapist - Vale Muscle Therapy

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Capehart
Higher End
St Athan
Barry
Vale of Glamorgan
South Wales
CF62 4LW
07882 899102
joe@valemuscletherapy.uk
@valemuscletherapy

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